Are you trying to lose 10 pounds in a week but don't know the best methods? Learn whether or not this is doable and tips for ...

Are you dreaming of lounging on the beach this summer, but worry that a winter's worth of comfort food has left you looking wobbly in all the wrong places? Look no further than our exclusive new ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It only makes sense to want to give your weight loss journey everything you’ve got. And, if you ...

Many people struggle with losing weight and keeping it off. They're unsure how to eat healthy, what exercises to perform, and how to make "weight loss" a true lifestyle change. Some resort to ...

Suzanne Williams has struggled with her weight most of her adult life. It got to the point where she could hardly walk 50 metres without needing to sit down and she relied on using a walking stick.