Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Trying to lose 10 pounds? You may encounter some challenges along the way, as it can be hard to lose weight consistently without yo-yo-ing, but, it is possible if you make lifestyle changes that ...

losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t require anything drastic. “Trim 500 calories a day and you’ll lose a pound each week,” says ...

Braelon Allen's NFL career has gotten off to a promising start with the New York Jets, with head coach Robert Saleh praising ...

You could lose up to 10 pounds in a month without counting a single calorie. The diet is a low-carbohydrate eating plan based on cutting edge scientific research. We will be bringing you all the ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

"We're not talking about stars who need to lose 10 lbs. We're talking about people who are dying of obesity, are going to die of obesity." Read on for what stars have said about the meds.