A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Trying to lose 10 pounds? You may encounter some challenges along the way, as it can be hard to lose weight consistently without yo-yo-ing, but, it is possible if you make lifestyle changes that ...

losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t require anything drastic. “Trim 500 calories a day and you’ll lose a pound each week,” says ...

Various areas in the Emilia-Romagna region have been flooded, while heavy rain also lashed the Italian island of Sicily on ...

You could lose up to 10 pounds in a month without counting a single calorie. The diet is a low-carbohydrate eating plan based on cutting edge scientific research. We will be bringing you all the ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Love Is Blind” star Hannah Jiles recently revealed her dramatic weight loss on social media — and told The Post exactly how ...

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

In a rather large and expansive nationwide recall, nearly 10 million pounds have been recalled due to listeria concerns. This recall impacts BrucePac, an Oklahoma-based distributor of ready-to-eat ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...