Are you trying to lose 10 pounds in a week but don't know the best methods? Learn whether or not this is doable and tips for ...

losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t require anything drastic. “Trim 500 calories a day and you’ll lose a pound each week,” says ...

Here's the truth: The average person cannot safely lose 10 pounds in a month ... stick to one to two pounds per week, says Dr. Glickman. “Some people can shed weight more quickly in the first ...