Looking to drop 20 pounds quickly? Here are 5 steps to help you shed the weight! Florida Gov. DeSantis refused call from VP ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

I didn’t think the program would help me lose weight, but the biggest change came from how I ate ... At the end of July, ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

It was Boxing Day 2003, when after seven months on Orlistat, the wonder weight-loss drug of the early noughties, Moira was ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

The “Misery” star, 76, shared in a new interview that she has lost 80 pounds over the past seven years by changing her diet and lifestyle — and another 20 pounds by using Ozempic.

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to drop 160 pounds from 2018 to 2020 — and keep it off.