A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

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If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

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I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Your lifestyle, diet, workout routine ... Susan Azzara, 44, 40 pounds lost Erebi Bowring "It took me two months to lose 20 pounds. In total, I have lost 71 pounds." "In January 2021, I started ...

Affirmative Gwen Stefani, Blake Shelton's wife, is considering sending him to a "fat farm" to treat his deep-seated issues with overeating and his love of fattening fare such as country fried steak, ...

The “Misery” star, 76, shared in a new interview that she has lost 80 pounds over the past seven years by changing her diet and lifestyle — and another 20 pounds by using Ozempic.

Gareth Jones lost 63 lbs. in just two months while suffering abuse at the hands of his controlling ex-girlfriend Sarah Rigby.