I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Your lifestyle, diet, workout routine ... Susan Azzara, 44, 40 pounds lost Erebi Bowring "It took me two months to lose 20 pounds. In total, I have lost 71 pounds." "In January 2021, I started ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

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Gareth Jones lost 63 lbs. in just two months while suffering abuse at the hands of his controlling ex-girlfriend Sarah Rigby.

(They included various versions of the same diet ... on other diets: 20 to 43 pounds for men and 14 to 40 pounds for women. They also had big weight-loss goals, hoping to lose an average of ...

The “Misery” star, 76, shared in a new interview that she has lost 80 pounds over the past seven years by changing her diet and lifestyle — and another 20 pounds by using Ozempic.

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

I didn’t think the program would help me lose weight, but the biggest change came ... I decided to try three more months. By ...