Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Ahsan emphasised that excess fat around the stomach is a clear indicator ... sugary and high-fat foods, such as fast foods." ...

A woman has shared the 'magic' two exercises you need to do before bed to lose stomach fat 'in no time' - and means you can ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain climbers, smart bikes, treadmills, and burpees. These activities can ...

If you're looking to lose belly fat but need some breakfast inspiration, then you're in the right place. These seven recipes ...

is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat. “Menopause is associated with increased weight gain in the midsection ...

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

Fruits are essential for a balanced diet ... belly fat naturally and also boost the overall metabolism. What is the right way to eat fruit? If you think drinking fruit juice can help you lose ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...