Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt ...

Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...

Struggling to lose belly fat? It's not just about looks—it's about your health. Visceral fat around your organs can lead to ...

There are plenty of viral weight loss hacks that circulate online – but a professional doctor is here to tell you that one of ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...