This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

The upcoming approval for the NHS to use another injection, called Mounjaro, dubbed by some as the King Kong of weight loss ...

Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...