This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

On the surface, low-fat foods feel like a good thing to buy: We've been taught that fatty foods are unhealthy, and so if something's low-fat that can only be a good thing, right? Cue filling our ...

This lovely chicken and chorizo traybake is so generous that you’d be hard-pressed to notice it’s low-cal. A properly ... (of which 15g sugars), 21g fat (of which 5.5g saturates), 11g fibre ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks ... fewer than 300 calories per bar. For example, an Aloha Chocolate Chip Cookie Dough protein bar ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Low-calorie, high-protein foods are ideal for weight ... protein for anyone following a dairy-free diet. For ease, you can ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

"During the low-fat craze, people ran out and bought low-fat Snackwell cookies," says Lindner. "Well, guess what? They have the same number of calories as Oreos and Chips Ahoy, and you're not ...

The higher the proof, which is equal to two times the ABV, the higher the calories. Stick with low-proof gin for fewer calories. Many brews are high in calories, but not all beer deserves this ...

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