Oatmeal cookies and chocolate chip cookies are perhaps two of ... but a burst of moisture and softness for contrast. Cholesterol-free, fat-free, and low in sodium, raisins have a little fiber and a ...

With the help of dietitians, we uncover the unhealthiest cookies loaded with sugar that you should avoid to protect your ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks ... fewer than 300 calories per bar. For example, an Aloha Chocolate Chip Cookie Dough protein bar ...

These cranberry orange oatmeal cookies have fresh orange zest, dried cranberries, and are drizzled with white chocolate.

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Oatmeal may not be as sexy and exciting as your eggs benedict or your bacon, egg, and cheese bagel, and it isn't quite as mouth-watering as your pancakes and waffles (although it, too, can be ...

Cookies. Hmmm ... The more fat in the cracker, the more trans-fat it will contain. Cereals. Choose high-fiber, low-sugar cereals like oatmeal. Yogurt/frozen yogurt. "We don't drink milk at ...

Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy breakfasts, lunches, and dinners without dramatically upping the calorie count. Filling low ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Oatmeal is a well-known food for this purpose ... Plus, legumes are also excellent plant-based sources of protein, offering a low-fat alternative to animal proteins — which can contribute ...