Nothing says comfort more than a rich, hearty stew. This vegan lentil and vegetable stew is loaded with veggies, making it ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

A tasty and nutritious breakfast alternative, lauki thepla is cooked with whole wheat flour, spices, and grated bottle gourd.

TikTok user SmallerSam_PCOS shares an Oreo Coke float recipe that's just 15 calories and the perfect treat for weight loss.

Still super low calorie, but at least filling ... Many people raved about how simple the recipe is too. You don't need to be an amazing cook to be able to pull it off! One wrote: "The most ...

There are several types of milk at grocery stores, from whole milk, to low-fat, to nonfat. This guide walks you through the ...

Sales of cottage cheese have soared by 40 per cent fuelled by demand for high protein food - and viral recipes on TikTok, ...

A 'lazy girl' slow cooker chicken curry recipe has gone viral on social media as people can't get enough of the super simple ...

Sales of cottage cheese have risen as people turn to the 70s and 80s throwback food in a bid to shed pounds and bulk up in the gym nutritionists and farmers have said ...