Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.
Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...
This fruity smoothie makes a fantastic quick breakfast ... 32g carbohydrates (of which 29g sugars) 12g fat (of which 5.5g saturates), 4g fibre and 0.3g salt.
this grab-and-go smoothie bar is a great spot to pick up a cool drink before heading into the bustling Silom area. You can create your own blend by choosing five different fruits and add-ons for a ...