These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros ... recommend keeping saturated fat at no more than 10% of your daily calorie intake. Cottage cheese is ...

Finding low carb snacks ... place a spoonful of the egg yolk mixture back into the egg white and top with a dash of paprika. Three ounces (85 grams) of canned tuna contains no carbs and nearly ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

“In lean, insulin-sensitive people who go on low carbohydrate diets ... compared to an egg-free high-carb breakfast saw no change in on blood cholesterol levels. Brent Hofacker ...

Another drawback to the low-carb diet is its severely limited menu options. "At first, eggs and bacon in butter for breakfast every ... there is no way to know what it might be doing besides ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Most egg-based protein powders are made ... and Informed Choice Certified. It’s also a low carb-friendly protein powder that contains no added sugar. It’s available in two flavors: Chocolate ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

This may seem bizarre, but country singer Dolly Parton has shared she uses this simple cooking technique every weekend to make breakfast ... eggs preheat a non-stick frying pan on medium-low ...