And, she adds, "low-carb beer is just another term for light beer." Another diet destroyer is the rising popularity of super-caloric cocktails. Some are desserts in disguise, from chocolate ...

Stick to low-carb options like spirits with sugar-free mixers Watch portion sizes and limit to one standard drink Always eat before drinking to stabilize blood sugar Stay hydrated with water ...

Of course, you're never going to find a dessert wine that's low carb (darn it), but that doesn't mean you don't have a ton of ...