A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, ...
A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
Michael Mosley reversed his own type two diabetes by losing 1.5st in just 12 weeks.
Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar or raw cane sugar — isn’t necessarily good for your health.
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...
By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.
Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...