You don’t have to go overboard while preparing your low-carb lunch boxes. The above-mentioned ideas will keep you full for a long time and satisfy your craving for something delectable.

Ready for lunch, but don’t fancy a carb-heavy sandwich? Check out our favourite low-carb lunch ideas, all no more than 25g of ...

If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try. The recipe provides options to add more protein if you’d like. If you have ...

Still, it’s not usually the healthiest pick. But is it possible to find tasty, low-carb fast food options when you’re on the go? Thankfully, the answer is yes! Keep reading to hear from ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because ...

You've cleaned out those pantry closets, gone food shopping, and made the commitment. It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high ...

There are fibre-rich options including wholegrain versions ... contributing to complex relationships with food and compliance.” “As low-carb diet is a type of restrictive diet,” agrees ...

In an effort to cash in on the low-carb craze, food manufacturers have ... to battling obesity and helping people make healthy food choices. "Our report concludes that there is no substitute ...

Think porridge or toast for breakfast, a sandwich for lunch, oatcakes and fruit as snacks, then tuna pasta followed by apple crumble for dinner. Following a low-carb diet by removing all sugary ...