Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...

Here’s where to start. Why low carb diets for diabetes? Because they help keep your blood sugar levels on an even keel. Maintaining moderate blood sugar levels can greatly reduce the risk of ...

Protein bars with minimal added sugars help prevent unwanted blood sugar spikes. Protein and Fiber: High-protein and high-fiber foods slow the digestion and absorpt ...

Hearing that you’re prediabetic or diabetic can feel overwhelming ... By choosing low-carb foods like non-starchy vegetables, proteins, and healthy fats, you can keep your blood sugar levels ...

the idea is that on a low-carb diet you should replace these with more fibrous vegetables (such as broccoli, kale, sprouts and green beans), meat, fish, eggs and nuts. If you have Type 2 diabetes ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

Vegetables can be eaten in abundance ... There is some evidence that following a low-carb diet could help people with type 2 diabetes but this is something you should speak to a health ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...