Medically reviewed by Jamie Johnson, RDN A low-carb diet pattern restricts the number of carbohydrates (carbs) you get from ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

But new research involving 53 adults just dropped some pretty concerning news about what this trendy diet might actually ... a wider variety of foods. The low-sugar group in the study got to eat a ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

While low-carb diets have shown potential in addressing health goals like weight loss, blood sugar regulation, and reduced risk for certain chronic conditions, they also carry risks that must be ...

Image caption, The refined carbohydrates in high-sugar food and drink break ... “there is no consistent evidence that a low-carb diet is any more effective than other approaches in the long ...

Science tells us that by reducing sugar intake and therefore insulin production, eating a low-carb diet improves metabolic function and leads to weight loss. It may also improve other health ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was considered best for people with type 2 diabetes. Over the past few years, some studies show ...