It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

This popular meal is not only tasty and cheap but could have a number of health benefits, according to experts ...

A healthy breakfast is essential for a great start to the day. But experts say some classic breakfasts can also help lower cholesterol ...