来自MSN2 个月
What Happens To Your Body When Your Electrolytes Are Low?
Proper hydration and a balanced diet are important for maintaining electrolyte levels. Low electrolyte levels, especially calcium, potassium and magnesium, can cause muscle cramps and weakness.
The Weather Channel on MSN8 个月
Everything You Ever Need to Know About Electrolytes
Low electrolytes can also cause mental confusion and brain drain. Electrolytes help nutrients move into cells and help water ...