Having high cholesterol can be dangerous, as it can lead to a number of serious health conditions, but one classic British ...

This popular meal is not only tasty and cheap but could have a number of health benefits, according to experts ...

In fact, both LDL "bad" cholesterol and HDL "good" cholesterol ... Most followed high-carbohydrate, low-fat diets. But a new, long-term study may resolve the risk-benefit question for low-carb ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

and unhealthy snack foods. Opting for whole-food alternatives, low-fat dairy, lean proteins, and unsweetened snacks can help manage cholesterol levels effectively. ‘What you eat’ and ‘when ...

Think the only way to lower your cholesterol is through a low fat diet? Think again. Getting the news that you’ve got high cholesterol – as almost 40% of people in the UK and US do – can be ...

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead to severe health issues like heart disease, stroke and other cardiovascular problems.

Therefore, keeping your cholesterol low is vital, especially if you are already vulnerable to cardiovascular problems. It is widely known that having a high-fat diet is a common cause of high ...

"Different foods lower cholesterol in various ways ... and "thinly-spread" low fat spread. The FSS advised: "Choose wholemeal bread for more fibre. Check the labels to choose the healthiest ...

It's crucial to maintain low cholesterol levels, particularly for those already at risk of cardiovascular issues. A high-fat diet is often the culprit behind high cholesterol, also known as ...