Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...

This diet has been hailed before as one way to lose weight and prevent diabetes but new evidence suggests it could also cause ...

Results from an NHS Health Survey revealed 59% of people living in England have high cholesterol levels ... determine if food is high or low in saturated fat. There’s good evidence that swapping ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

You’ve likely heard of high cholesterol—a health issue ... insulin resistance is to eat an unprocessed diet, which is low in saturated fat, low in sugar, and very low in refined starches ...

This popular way of eating has been used by those looking to lose weight and control their blood sugar levels, but it could ...

fruits vegetables whole grains lean protein low-fat dairy. At the same time, it limits foods with added sugar ... the risks of high blood pressure and cholesterol? High blood pressure and high ...

Suggesting a person with prediabetes eats some foods that are high in fat may seem counterintuitive if they have high cholesterol. However, unsaturated fats can reduce the amount of low-density ...

“With those medicines we can get to very low LDL cholesterol levels ... exercise along with diet changes: more vegetables, fruits, whole grains, legumes, and low-fat protein sources, and ...