The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

We also tell you what to watch out for on labels — including several nutritional land ... in between whole-milk and nonfat ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Professor Tim Spector has warned people about low-fat yoghurt and indicated that consumers should check labels for two specific ... about these ultra-processed foods. So it seems to have happened ...

For many years, eating yogurt has been associated with good health. The creamy dairy food ... sugar, fat and artificial ingredients. To select the most nutritious yogurt, read the label, and ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

The US Food and Drug Administration recommends ... So the next time you want to eat that low-fat yogurt to be "healthy," check the label. How much sugar are you getting along with it?

Non-fat Greek yogurt is a perfect grab-and-go food for people trying to lose weight and build muscle. Mix in low-calorie berries or add it to ... makeup but look for those bearing protein on the label ...

And your first step should be looking at the nutrition label, she adds ... and may want to go with low-fat or nonfat yogurt for that reason. (As TODAY.com explained previously, the evidence ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...