EatingWell on MSN11 个月
Low-Glycemic Diet vs. Low-Carb Diet: Which Is Healthier?
For one, the diet doesn’t look at a food as a whole, and some highly-nutritious foods have a high glycemic index. For example ...
EurekAlert!27 天
Low glycemic index rice seen as promising solution to mitigate Asia’s diabetes crisis
The paper, “Low glycemic index rice: a healthier diet for countering the diabetes epidemic in Asia,” published in Trends in Plant Science by Cell Press, proposes that the development of Low GI ...
Business Insider2 年
12 foods that can help you lower and regulate blood sugar levels
Ripe fruits tend to have a higher glycemic index than less ripe fruits ... high-protein addition to your diet. Legumes are also a very low-glycemic food, helping to prevent blood sugar and ...
Phys.org26 天
Low glycemic index rice seen as promising solution to mitigate Asia's diabetes crisis
More information: Rhowell N. Tiozon et al, Low glycemic index rice: a healthier diet for countering diabetes epidemic in Asia, Trends in Plant Science (2024). DOI: 10.1016/j.tplants.2024.11.003 ...