Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Diwali celebration is all about family gatherings lights and feasting on those irresistible snacks and sweets Read this ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Honey from stingless bees contains large amounts of a unique sugar that’s not a major component of any other food, according ...

Diabetes might seem overwhelming, but it doesn’t have to be. In this post, we break... The post What is Diabetes and How To ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

With the festive season fast approaching, sweet indulgence is a given. However, for those withor managing their diabetes, it ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

This Diwali, try these five delectable sugar-free recipes tailored for diabetics that allow you to enjoy the festival ...

However, for those managing diabetes or aiming to maintain healthy blood sugar levels, navigating the abundance of sweets and ...