If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while ...

For some runners, high heel-to-toe drop shoes (the difference between the height of the heel and the forefoot), which you’ll ...

There are many things you can’t control when you go for a run: the treadmills are occupied at the gym, it starts raining halfway through your workout or a street is closed on your favorite route ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been an avid long-distance runner for more than 10 years—and my ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Between marathon training and run clubs, the running community is booming.