Discover 13 low-potassium foods you can enjoy ... The next named storm on the list is Nadine. What forecasters are watching. Don't Mind Me, Just Maximizing The Cozy Vibes All Season Long With ...
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Low-Potassium Diet
Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...
And good news, potassium isn't in every healthy whole food out there. You can still eat healthily with low-potassium foods like: If, after changing your diet, potassium levels remain dangerously ...
If you're looking to boost your daily intake of potassium, there's no need to stick to just bananas. Foods like potatoes, swiss chard, and dried apricots are even better sources of potassium.