Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

Understanding how to choose low-sodium foods can significantly impact your health, especially for those with hypertension or other related health conditions. The recommended daily sodium intake is ...

A low sodium diet could be life-saving for people ... One of the main problems is that some food labels list salt and others sodium, meaning you have to keep an eye out for both.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Let’s dive into the most wanted list of blood pressure ... Reading labels and choosing low-sodium alternatives is crucial for maintaining healthy blood pressure. Fast food is the ultimate ...

Low-sodium DASH diet: This path recommends 1,500 mg of sodium daily, equaling to two-thirds of a teaspoon of salt. "For too long we focused just on cutting down on sodium," says Lisa Sasson ...

Now 82 years old, she says reducing your sodium intake is key to following a diet for hypertension. “The sodium can be the toughest part,” says Nowlan, who lives in Halifax with her husband.