Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

“Complex carbs are great pretty much all other times in the diet except ... 72 mg sodium, 4 g fiber, 2 g protein. Because butternut squash is starchy but relatively low in calories, it can ...

The FDA's phase two draft guidance on sodium reduction, released on August 15, sets new voluntary targets for food ...

There are 2.5 million low-income seniors who are food insecure and not receiving meals. Meanwhile, she said, the cost for Meals on Wheels to serve one senior for a year is the same as one day in a ...

One of the flavors Tastewise predicts will boom in condiments is black lime, also known as dried lime. It’s a green lime that ...

Experts tell STAT what’s keeping Americans from reaching better cardiovascular health — and what’s giving them hope.

Walthourville will help host a Hurricane Helene relief drive aimed at providing emergency items to those in Liberty County ...

STAT asked 11 experts, including the FDA commissioner, why the world's wealthiest nation is doing so poorly on cardiovascular ...

Whether you're making chili, tacos, or a bean salad, our experts explain if you should rinse your can of beans (or not!).

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.