Read on, then for some healthier soup options, check out the 15 Best Low-Sodium Canned Soups. Make better eating choices every day by signing up for our newsletter!

Finding canned or pre-made soup that both meets the criteria for a low-sodium soup and that tastes good is like finding a needle in a haystack. This is because many companies add a certain amount ...

That said, note that the lesser sodium content compared to some soups on the list doesn't automatically make Amy's Organic Vegetable Jambalaya With Red Beans canned soup a low-sodium option.

Plus, potatoes pack potassium, an important electrolyte that helps with balancing sodium, a nutrient often found in higher amounts in canned soups,” she explains. While you may hear “butternut ...