You can use the 15-15 rule to treat low blood sugar levels between 55-69 milligrams per deciliter. Food and drinks that contain around 15 grams of carbohydrates can rapidly increase blood sugar.

Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

A tropical twist in usual jaggery chikki with shredded coconut, delivering a chewy, flavorful snack with a hint of indulgence. Loaded with almonds, cashews, and pistachios and raisins, this crunchy ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Did you know your brain burns 20 to 25 percent of your blood sugar? Discover how balancing it can boost your brain, fight aging, and cut dementia risk.