Packed with protein and fiber, this Raspberry Coconut Overnight Oats recipe is perfect for your weight loss goals.

Overnight oats can be soaked in water, but most recipes feature some form of milk. If your goal is to keep the sugar content low, try not to add too many sugary toppings. What kind of oats are ...

Now here’s how you make maple brown sugar overnight oats in a jar recipe. By using real oats, maple syrup and brown sugar you ...

Oatmeal may be a mundane meal, but eggs can increase the creaminess factor. We looked at how this kitchen staple ...

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

This carrot cake baked oats recipe ... the cake's high sugar content means it hasn't made the cut as a healthy breakfast choice. With this guilt-free carrot cake recipe, you can savour all the ...

oats, protein powder, plant milk and cinnamon to a jar. Mix and leave in the fridge for at least 2 hours. Chop your apple into cubes and add to a pan with brown sugar, cinnamon and a splash of water.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.