One tablespoon of drained capers is only 2 calories and contains very little sugar. Edamame is a simple, high-protein, low-carb snack you can enjoy without hassle. For an extra flavor boost ...

Half a cup or 78g of shelled edamame (soy beans) is a nutritious snack that is high in protein and low in sugar and carbohydrates. It’s also high in fibre, magnesium and vitamin C. Most ...

Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

They suit every nutritional need, so whether you're looking for low-sugar or high-protein snacks, there's a cheap, healthy snack for you.

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

A tropical twist in usual jaggery chikki with shredded coconut, delivering a chewy, flavorful snack with a hint of indulgence. Loaded with almonds, cashews, and pistachios and raisins, this crunchy ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

A doctor has revealed the foods he recommends eating after drinking alcohol to boost hydration and help blood sugar levels. Keeping hydrated is key if you've enjoyed a few drinks because ...

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...