Low-sugar quick and easy snacks Nuts are packed with vitamins, protein, antioxidants and fibre, protecting against heart disease and diabetes.

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The search for the perfect cheap healthy snack can feel never-ending. Whether it's that pre-lunch tummy rumble, 3pm slump or after-dinner sweet treat, the quest for a craving-satiating snack is ...

Sugar cravings are bound to strike at some point throughout the day. Instead of binging on a donut, reach for a banana or roast a sweet potato. Here are 19 healthy snacks that will satisfy or curb ...

The soup's ingredients are cauliflower, shallots, garlic, red bell pepper, sweet potato, coconut milk ... Coconut milk is a dairy-free alternative to milk and has a low GI. However, people with high ...