It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

Reasons to get a lumbar laminectomy The most common kind of laminectomy focuses on relieving nerve pain in your lower back (lumbar spine.) Your lumbar spine connects your pelvic bone to your torso.

this exercise involves a gentle twisting motion to relieve tension in the spine and lower back regions. Twisting motions are also a massage for your internal organs, which can relieve constipation ...

This condition can be associated with various spinal issues, including low back pain and degenerative changes in the spine. Recent research has focused on understanding the relationship between ...

Stem cell therapies can be effective for treating discogenic low back pain, according to a study published in the January 2025 issue of the International Journa ...