When you're craving a hot, melty, delicious indulgence you can unwind with, chances are pretty good pizza comes to mind—after ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

While some sodium is needed for the body to function properly, too much can raise the risk of high blood pressure, which can ...

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

The popular discount chain Aldi is winning over shoppers with its low-priced, well-respected products like these beloved ...

Decreasing your sodium intake can lead to less water being absorbed into the bloodstream. The result is a lower blood pressure. Excessive and continuous sweating (hyperhidrosis) without proper ...

“We really wanted to look for frozen pizzas that tasted as close to pizza parlor pizza and focused on the main simple elements: the crust, the cheese, and the tomato sauce,” said Consumer ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

In a follow-up trial on a similar group of people published in 2001, the team found that both the DASH diet and lower sodium versions of the typical American diet — containing 1,150 or 2,300 ...

Editorial Note: Blueprint may earn a commission from affiliate partner links featured here on our site. This commission does not influence our editors' opinions or evaluations. Please view our ...