Once again plant-based foods prove their cholesterol lowering power. Sprinkle in a little exercise and you could improve your ...

By incorporating certain lifestyle changes and natural remedies, it is possible to lower cholesterol levels effectively. This article highlights 10 home remedies that can help reduce high ...

Vibrant and nutrient-dense, beetroot juice is another excellent choice for lowering cholesterol. Its natural nitrates improve blood circulation and can help lower blood pressure, while its fiber ...

In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines. Cholesterol is a waxy, fat-like sub-stance ...

“We recommend naturally oily fish such as sardines ... Regular brisk walks can lower LDL cholesterol, reduce blood pressure and the risk of developing Type 2 diabetes. One way to tell if ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

This natural compound is found in plants and have been proven to help lower the amount of cholesterol that is able to enter your body. Plant sterols can help reduce the amount of cholesterol that ...

My doctor says that if they keep rising, I should consider using meds to control them. What is cholesterol? Can you lower it ...

'While mastic gum has the potential to improve oral health by reducing inflammation, removing plaque, and increasing saliva production, thus activating your body's own defenses, it is not a ...

When choosing between statins and natural alternatives to lower cholesterol, you should always consider your risk of heart attack and stroke. In some cases, a combination of lifestyle changes and ...