Research shows that instant coffee usually contains less caffeine than regular coffee. One 6 oz cup contains roughly 45 mg or an average of about 57.1 mg. Although the name may be deceiving ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

Studies on caffeine’s effects on heart health have gained interest in recent years. One crucial question remains: How much ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

Sometimes we sip coffee for a taste adventure, and other times we just want a serious jolt of caffeine. If you've got a ...

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...

High caffeine intake can stimulate diuresis, but without causing damaging effects on hydration when taking moderate doses of ...

Heart health is woven into the fabric of daily life for many, particularly for those who turn to coffee for a boost of energy ...

It's a widely held belief that no amount of caffeine is safe during pregnancy. However, the intense fatigue brought on by ...

During pregnancy whatever mother consumes directly affects the development of the baby Read on to know how coffee affects ...