Here’s our process. Thorne, Pure Encapsulations, and MegaFood are among the magnesium brands our dietitians recommend most. See what else made the list, plus learn how to choose the right ...
The dosage of magnesium supplement varies depending on the type and brand. It’s important to follow the recommended dosage on the label, as taking too much magnesium can cause diarrhea.
Finally, it’s important to consider the reputation of the brand when choosing a magnesium glycinate supplement. Look for brands with a history of producing high-quality supplements and a ...
The brand also claims that this product is free from soy, gluten, dairy, and colouring. NOW Foods Magnesium and Potassium Aspartate with Taurine Supplement may enhance your overall health.
Hence why the growing numbers of people taking magnesium in the evening to promote good sleep caught my attention. But does this latest wellness trend actually work? I decided to ask an expert – and ...
If you’re experiencing restless leg syndrome, you may want to consider getting your magnesium levels checked. Restless leg syndrome (RLS) is a disorder of the nervous system that causes the ...