Fact: It’s highly unlikely that taking vitamin D and magnesium together will lead to an overdose if you stick to the ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

A pharmacist has taken to social media to warn people that there are three types of supplements that they should avoid - as ...

Magnesium also plays a vital role in vitamin D absorption. 3 Foods high in magnesium. Image Credit: Innart/Shutterstock.com Magnesium deficiency is linked with aging and inadequate consumption.

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Eating properly is essential for maintaining bone density, which is crucial for bone strength and reducing the risk of ...

Sometimes oncologists will try a different AI; some often work well for one particular woman but not for another. Some ...

For example, potassium, magnesium, calcium, and vitamin D play important roles in bone health ... and physical activity only ...

A deficiency can cause weakened bones – this can lead to rickets in children and osteomalacia in adults. Vitamin D and calcium, together, protect older adults from osteoporosis and reduce the risk of ...