Overnight oats are a breakfast meal that involves soaking oats in milk overnight to make them soft and creamy. You can add a variety of mix-ins like fruit to flavor the oats, as well as nuts ...
Combine the oats, yoghurt ... leave to set for at least 4 hours but ideally overnight. This recipe can easily be doubled or even quadrupled to make a batch for all the family.
Whether you're interested in prepping an oatmeal-based baked good or overnight oats ... States Department of Agriculture (USDA) recommends making half of your daily grain intake whole grains.