In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Carefully check the labels of Halloween candies for potential allergens when trick-or-treating on Thursday next week, the ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

Mandarin Orange Jello Salad is a retro dessert that comes ... Soon you'll have a refreshingly retro salad with only 116 calories per serving. It's only got four ingredients that are all easy to find ...

For many people, “staying healthy and in shape” translates to burning calories and keeping weight in check, and running is a top activity for revving your heart rate and blasting calories.

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

For 320 calories, you get 12 grams of protein and 6 grams of soluble fiber. This combo works especially well for diabetics—or anyone watching their blood sugar. Check out these other snacks that ...

When Hong Kong was handed back from the UK to China in 1997, only a quarter of the population spoke any Mandarin. Now, two decades later, that figure has nearly doubled. But even as people get ...

Upon arrival at the Mandarin Oriental Mayfair in London, our cab driver drove right by it. You see, in a city of grand hotels with entrances that shout, the new Mandarin Oriental’s is but a whis ...

THE SHORT ANSWER: It’s different for everyone. That’s because how many calories you burn doing something depends on a variety of factors, such as your weight, muscle mass, whether you are ...