Since MCTs are shorter in length than other saturated fats, they are digested and absorbed differently, which gives them unique benefits ... MCT oil may cause gastrointestinal side effects ...

However, Dr Sinopoulou suggests benefits are unlikely unless you ... Potential risks and side effects of MCT oil MCT oil is a saturated fat and even though the body metabolises it in a different ...

Read more: The popular keto diet can help you shed weight, but it comes with some serious side effects INSIDER ... While you may get similar benefits from using coconut oil in cooking or baking ...

This article will outline what castor oil is, its benefits for the skin, how to use it, and possible side effects. Castor oil is a translucent, yellow liquid. It is an active ingredient in a wide ...

MCT oil is a so-called super supplement that promises ... to anyone don’t try it – there are no red flags like that. “Side effects might occur in cases where people are using it without ...

The benefits are supposedly improved ... daily intake of four to seven tablespoons of MCT oil and too much can lead to digestive side effects, including cramping, bloating and diarrhoea so it ...