Since MCTs are shorter in length than other saturated fats, they are digested and absorbed differently, which gives them unique benefits ... MCT oil may cause gastrointestinal side effects ...

Read more: The popular keto diet can help you shed weight, but it comes with some serious side effects INSIDER ... While you may get similar benefits from using coconut oil in cooking or baking ...

This article will outline what castor oil is, its benefits for the skin, how to use it, and possible side effects. Castor oil is a translucent, yellow liquid. It is an active ingredient in a wide ...

The benefits are supposedly improved ... daily intake of four to seven tablespoons of MCT oil and too much can lead to digestive side effects, including cramping, bloating and diarrhoea so it ...