MCT oil, or Medium Chain Triglycerides, has recently grabbed the spotlight as a preferred aid for weight loss. It’s a type of saturated fatty acid which can be found inside commodities such as ...

Our new cover star swears by this trendy ingredient to fuel her early morning workouts. Here’s everything you need to know ...

They come in various forms, including liquid, powder, and capsules. MCT oil supplements are often used for weight loss, improved athletic performance, and increased mental clarity. When looking ...

The keto diet, which restricts carbohydrates and trains the body to burn fat as fuel instead, has gained attention for potential benefits like weight loss, increased focus and energy, and even as ...

The bulletproof coffee recipe was developed by biohacker Dave Asprey and comprises coffee mixed with butter and MCT oil ... more energy and weight loss. But if you’re unaccustomed to seeing ...

What's more, adding certain extra ingredients to coffee, such as MCT oil, can increase the amount of calories and fats consumed, which could inhibit your weight loss goals. Dietary supplements ...