Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

It's important to replace these items with nutrient-dense foods known to support heart health. You may opt for vegetables, ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

High cholesterol levels can increase the risk of heart disease, stroke, and other cardiovascular conditions. While medication ...

But oatmeal isn’t the only food that can help you manage cholesterol levels. In this article, we’ll explore seven foods that can lower cholesterol — just like oatmeal — to support your ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet ...

If you have high cholesterol, it means you have too much of the fatty substance in your blood. But, while some foods can ...