Content creators like Bella Ma, who posts under the handle Steak and Butter Gal on TikTok, praise the benefits of the ...

According to Christi Calhoun, scientific communication resource officer at the American Meat Science Association ... essential amino acids through their diet. Animal-derived proteins contain ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Previous research has well established that fish oil fatty acids have metabolic benefits. But which fatty acids convey those ...

Plant-based diets are generally better for gut health due to their high fibre content and the inclusion of prebiotic-rich ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...