The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...

In this article, learn eight Mediterranean diet foods dietitians recommend stocking up on in January. After speaking with more than a dozen dietitians for this story, pulses were by far the most ...

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean diet. It was ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

The Mediterranean diet-- which emphasizes fruits ... Hypertension), which focuses on whole foods and low sodium, was ranked second on the Best Diets list, followed by the Flexitarian, MIND ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...