Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

Researchers analysed wine consumption and have outlined how much appears to have a protective effect on heart health when ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

A recent study highlights the Atlantic diet's effectiveness in weight loss and belly fat reduction. This traditional diet ...

The Mediterranean diet has several components, including high amounts of fiber, fruits, and vegetables and low consumption of ultra-processed food. The diet can likely help with both management ...